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Know what is on your plate.

Green Mountain Coffee Roasters, SWISS MISS, LIGHT HOT COCOA MIX

Powdered Drinks Green Mountain Coffee Roasters, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
16.7g Protein
66.7g Carbs
0g Fat
25g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 20%
Carbs 66.7g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,583mg 69%
Total Carbohydrate 66.7g 24%
Dietary Fiber 25g 89%
Total Sugars 25g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 2,083mg 160%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 2,083 MG 160%
Iron, Fe 9 MG 50%
Sodium, Na 1,583 MG 69%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (160% of Daily Value per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About SWISS MISS, LIGHT HOT COCOA MIX

Swiss Miss Light Hot Cocoa Mix uses corn dextrin as its primary ingredient alongside nonfat dry milk, alkalized cocoa powder, and sucralose and acesulfame potassium as sweeteners, reducing the calorie count compared to standard versions. A 12g serving has 333 calories per 100g and 16.67g protein per 100g from the milk solids, with 25g fiber per 100g from the corn dextrin. This is a lower-calorie cocoa mix designed to dissolve in hot water for a lighter, sweetened cocoa drink.

Ingredients

CORN DEXTRIN, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED WHEY, CALCIUM CARBONATE, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, SUCRALOSE, ACESULFAME POTASSIUM.

Dietary Information

SWISS MISS, LIGHT HOT COCOA MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS MISS, LIGHT HOT COCOA MIX include Calcium, Ca (160% DV) , Sodium, Na (69% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SWISS MISS, LIGHT HOT COCOA MIX gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Green Mountain Coffee Roasters, SWISS MISS, LIGHT HOT COCOA MIX

See how Green Mountain Coffee Roasters, SWISS MISS, LIGHT HOT COCOA MIX compares to other foods in terms of nutrition:

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