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Conagra — SWISS MISS Hot Cocoa Light Mix, 0.29 OZ

Non Alcoholic Beverages Not Ready to Drink Conagra Brands Inc Branded
312 Calories
25g Protein
50g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 25g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 9mg 50%
Potassium 2,500mg 53%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 33%
Carbs 50g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 9 MG 50%
Potassium, K 2,500 MG 53%
Sodium, Na 2,000 MG 87%

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Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Potassium, K (53% of Daily Value per 100g).

About SWISS MISS Hot Cocoa Light Mix, 0.29 OZ

SWISS MISS Hot Cocoa Light Mix, 0.29 OZ is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Non Alcoholic Beverages Not Ready to Drink category.

Ingredients

Nonfat Milk, Cocoa (Processed with Alkali), Calcium Carbonate, Modified Whey, Salt, Less Than 2% Of: Carrageenan, Acesulfame Potassium, Sucralose, Natural And Artificial Flavors, Milk, Disodium Phosphate, Caramel Color. Contains: MILK

Dietary Information

SWISS MISS Hot Cocoa Light Mix, 0.29 OZ is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS MISS Hot Cocoa Light Mix, 0.29 OZ include Calcium, Ca (288% DV) , Sodium, Na (87% DV) , Potassium, K (53% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, SWISS MISS Hot Cocoa Light Mix, 0.29 OZ gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conagra — SWISS MISS Hot Cocoa Light Mix, 0.29 OZ

See how Conagra — SWISS MISS Hot Cocoa Light Mix, 0.29 OZ compares to other foods in terms of nutrition:

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