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Conagra — SWISS MISS Gift Pack Cookies and Cocoa, 3.84 OZ

Non Alcoholic Beverages Not Ready to Drink Conagra Brands Inc Branded
519 Calories
3.9g Protein
67.3g Carbs
25g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 308mg 13%
Total Carbohydrate 67.3g 24%
Dietary Fiber 3.8g 14%
Total Sugars 51.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.2mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 67.3g 70%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.2 MG 29%
Potassium, K 0 MG 0%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (29% DV).

About SWISS MISS Gift Pack Cookies and Cocoa, 3.84 OZ

SWISS MISS Gift Pack Cookies and Cocoa, 3.84 OZ is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 67.3g of carbohydrates, and 25g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Non Alcoholic Beverages Not Ready to Drink category.

Ingredients

Sandwich Cookie (Sugar, Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/Or Soybean [With TBHQ For Freshness] And/Or Palm Oil, Dextrose, Cocoa [Processed With Alkali], Peppermint Flavored Powder [Sugar, Corn Syrup, Titanium Dioxide {Color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [Baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla). CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN: EGG, PEANUTS, TREE NUTS (ALMONDS, CASHEWS, COCONUT, PECANS).

Dietary Information

Notable micronutrients in SWISS MISS Gift Pack Cookies and Cocoa, 3.84 OZ include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, SWISS MISS Gift Pack Cookies and Cocoa, 3.84 OZ gets 3% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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