Orgain — SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE, SWEET VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.4 MG | 152% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 3.1 MG | 238% | |
| Niacin | 36.4 MG | 227% | |
| Pantothenic acid | 22.7 MG | 455% | |
| Vitamin B-6 | 2.7 MG | 160% | |
| Folate, total | 909 UG | 227% | |
| Vitamin B-12 | 13.6 UG | 568% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,636 MG | 280% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 727 MG | 173% | |
| Phosphorus, P | 2,727 MG | 218% | |
| Potassium, K | 2,909 MG | 62% | |
| Sodium, Na | 2,364 MG | 103% | |
| Zinc, Zn | 34.1 MG | 310% | |
| Copper, Cu | 4.5 MG | 505% |
Nutrition Highlights
- Excellent source of protein with 145.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (280% of Daily Value per 100g).
- Rich source of Magnesium, Mg (173% of Daily Value per 100g).
- Rich source of Phosphorus, P (218% of Daily Value per 100g).
- Rich source of Potassium, K (62% of Daily Value per 100g).
About SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE, SWEET VANILLA BEAN
This Orgain shake delivers a significant caloric punch with a very high protein content alongside carbohydrates and fats. Its primary ingredients include protein from milk and whey, cane sugar, and rice syrup. While the protein content is substantial, the high sugar and carbohydrate levels, coupled with its categorization as candy, suggest it should be consumed sparingly. It may serve as a convenient source of protein post-workout or as a meal replacement in certain circumstances, but its high sugar content necessitates mindful integration into a balanced diet. Consider it a treat rather than a dietary staple.
Ingredients
FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (*ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC RICE DEXTRINS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC NATURAL FLAVOR, ORGANIC INULIN, ORGAIN VITAMIN & MINERALS BLEND (SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, COPPER GLUCONATE, BIOTIN, CALCIUM D-PANTOTHENATE, CYANOCOBALAMIN, CHOLECALCIFEROL, FOLIC ACID, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), ORGANIC RICE BRAN EXTRACT, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHLORIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY), ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE), NATURAL FLAVOR
Dietary Information
SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE, SWEET VANILLA BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE, SWEET VANILLA BEAN include Vitamin B-12 (568% DV) , Copper, Cu (505% DV) , Pantothenic acid (455% DV) , Zinc, Zn (310% DV) , and Calcium, Ca (280% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,273 calories per 100 grams, SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE, SWEET VANILLA BEAN gets 26% of its calories from protein, 51% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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