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Pardoe's Perky Peanuts — SWEET & SPICY SNACK MIX, SWEET & SPICY

Other Snacks Pardoe's Perky Peanuts Branded
536 Calories
17.9g Protein
50g Carbs
28.6g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 8.9g 32%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 50g 52%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Wise — CORN SNACKS, CHEESE 542 4.2g 50g 33.3g Wise — BAKED PUFFS CORN SNACKS, CHEDDAR CHEESE 524 4.8g 61.9g 28.6g Wise — BAKED PUFFS CORN SNACKS, CHEDDAR CHEESE 514 5.7g 60g 28.6g Wise — EXTREME CORN SNACKS, CHEESE 548 4.8g 50g 33.3g Mike-Sell's Potato Chip — SMOKED PORK RINDS, BARBECUE 571 57.1g 0g 35.7g Food Town — PORK RINDS, SOUTHERN BARBEQUE 571 50g 0g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET & SPICY SNACK MIX, SWEET & SPICY

SWEET & SPICY SNACK MIX, SWEET & SPICY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, HONEY ROASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY, SALT), PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST AND SODA, CASHEWS, BBQ SEASONING (CANE SUGAR, WHEAT FLOUR, SALT, SPICES (INCLUDING BLACK PEPPER), NATURAL FLAVOR, DEHYDRATED ONION, TORULA YEAST (CONTAINS NATURAL SMOKE FLAVOR), DEHYDRATED GARLIC, PAPRIKA EXTRACTIVES OF PAPRIKA, CANOLA OIL AS A PROCESSING AID), CANOLA OIL, PEANUT OIL, SALT.

Dietary Information

SWEET & SPICY SNACK MIX, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY SNACK MIX, SWEET & SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SWEET & SPICY SNACK MIX, SWEET & SPICY gets 13% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pardoe's Perky Peanuts — SWEET & SPICY SNACK MIX, SWEET & SPICY

See how Pardoe's Perky Peanuts — SWEET & SPICY SNACK MIX, SWEET & SPICY compares to other foods in terms of nutrition:

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