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Wegmans Food — SWEET SOY BRUSSELS AND KALE VEG BOWL, SWEET SOY BRUSSELS AND KALE

Other Deli Wegmans Food Markets, Inc. Branded
78 Calories
2.8g Protein
17.7g Carbs
0.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 443mg 19%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.7g 10%
Total Sugars 11.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.2mg 7%
Potassium 322mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 13%
Carbs 17.7g 85%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 322 MG 7%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About SWEET SOY BRUSSELS AND KALE VEG BOWL, SWEET SOY BRUSSELS AND KALE

Wegmans sweet soy Brussels and kale veg bowl contains just 78 calories per 255g serving with 3g protein, 18g carbs, and 3g fiber. Made from Brussels sprouts and kale in an Asian bourbon sauce of sugar, soy sauce, and wine, it is a low-calorie ready-to-heat vegetable side dish.

Ingredients

BRUSSELS SPROUTS, KALE, ASIAN BOURBON SAUCE (SUGAR, WINE, WATER, SOY SAUCE [WATER, SALT, SOYBEANS, WHEAT FLOUR], SALT, MODIFIED CORNSTARCH, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVOR).

Dietary Information

SWEET SOY BRUSSELS AND KALE VEG BOWL, SWEET SOY BRUSSELS AND KALE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, SWEET SOY BRUSSELS AND KALE VEG BOWL, SWEET SOY BRUSSELS AND KALE gets 14% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — SWEET SOY BRUSSELS AND KALE VEG BOWL, SWEET SOY BRUSSELS AND KALE

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