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Frito-Lay — SWEET & SMOKY BBQ FLAVORED POTATO CHIPS, SWEET & SMOKY BBQ

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 1,357mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 1,357 MG 29%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MCCLURE'S, KETTLE COOKED POTATO CHIPS 518 4.7g 61.2g 28.2g Shearer's — KETTLE CHIPS, SEA SALT & MALT VINEGAR 500 3.6g 60.7g 28.6g Shearer's — SOUR CREAM & ONION KETTLE CHIPS 536 7.1g 60.7g 28.6g Shearer's — BARBECUE KETTLE CHIPS 536 7.1g 60.7g 28.6g Shearer's — KETTLE POTATO CHIPS, SEA SALT & CRACKED PEPPER 536 7.1g 60.7g 28.6g Shearer's — KETTLE CHIPS, ORIGINAL, ORIGINAL 536 7.1g 60.7g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (29% DV).
  • Good source of Sodium, Na (26% DV).

About SWEET & SMOKY BBQ FLAVORED POTATO CHIPS, SWEET & SMOKY BBQ

Ruffles Sweet and Smoky BBQ Flavored Potato Chips by Frito-Lay are thick-ridged chips with a sweet molasses and smoky paprika seasoning. Each 28g serving delivers 500 calories, 7.14g protein, 60.71g carbs, and 3.6g fiber with 28.57g fat, a crowd-pleasing BBQ chip with a sweet-savory balance.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET & SMOKY BBQ SEASONING (SUGAR, SALT, BROWN SUGAR, PAPRIKA, SPICES, MOLASSES SOLIDS, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN [MADE FROM CORN], SODIUM DIACETATE, SUNFLOWER OIL, CITRIC ACID, PAPRIKA EXTRACTS, CORN STARCH, GARLIC POWDER, NATURAL FLAVORS [CONTAINS MILK], HONEY SOLIDS, AND HYDROLYZED CORN PROTEIN).

Dietary Information

Notable micronutrients in SWEET & SMOKY BBQ FLAVORED POTATO CHIPS, SWEET & SMOKY BBQ include Potassium, K (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SMOKY BBQ FLAVORED POTATO CHIPS, SWEET & SMOKY BBQ gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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