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Bonert's Incorporated, SWEET POTATO PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 220 MG | 10% |
About SWEET POTATO PIE
Bonerts Slice of Pie Sweet Potato Pie is made with sweet potato or yams, unbleached wheat flour crust, whole egg, palm oil, brown sugar, and spices. A 123g serving has 244 calories, 4.9g protein, 39g carbs, 7.3g fat, and 1.6g fiber. The pineapple juice in the filling adds a subtle tropical note alongside the cinnamon and nutmeg seasoning.
Ingredients
SWEET POTATO OR YAMS, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGG, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, WATER, WHEY, PINEAPPLE JUICE, MODIFIED FOOD STARCH (CORN), CULTURED NONFAT MILK, NATURAL FLAVOR, SALT, CINNAMON, NUTMEG, DEXTROSE.
Calorie Breakdown
At 244 calories per 100 grams, SWEET POTATO PIE gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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