SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 825 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (36% DV).
About SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO
SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, ORGANIC COCONUT SUGAR, SWEET POTATO POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), SEA SALT, CREAM OF TARTAR, BAKING SODA, ALLSPICE, CINNAMON, VEGETABLE JUICE (COLOR), SUNFLOWER LECITHIN, CLOVE.
Dietary Information
SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SWEET POTATO PANCAKE & WAFFLE MIX, SWEET POTATO gets 11% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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