Wal-Mart — SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO
Great Value Sweet Potato Complete Pancake and Waffle Mix contains dried sweet potato, brown sugar, and spices alongside enriched wheat flour for a warm, subtly spiced breakfast staple. A 64 g serving (dry) provides 359 calories, 6.25 g protein, 76.6 g carbs, and 3.9 g fat. Add water to make pancakes or waffles with a mild sweet potato flavor.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED SWEET POTATO, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, NONFAT DRY MILK, SALT, MALTODEXTRIN, SPICES, CORN STARCH, DRIED CANE MOLASSES, BETA CAROTENE (COLOR), SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO gets 7% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO
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