Freeland — SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 246 MG | 59% | |
| Phosphorus, P | 457 MG | 37% | |
| Potassium, K | 668 MG | 14% | |
| Sodium, Na | 214 MG | 9% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (59% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
- Good source of Zinc, Zn (32% DV).
About SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY
Go Raw's Sweet 'N Crunchy Sprouted Power Seeds Coconut Clusters lead with organic coconut and coconut nectar, then layer in sprouted pumpkin, watermelon, sunflower, and flaxseeds alongside maca powder and sea salt. The seed profile makes this genuinely high in fat and protein relative to most snack clusters, and fiber is substantial. Carbs come primarily from coconut nectar rather than refined sugar. Dense, calorie-forward, and filling in small amounts, this reads more like serious snack food than candy, even though it is sweet.
Ingredients
COCONUT (UNSULPHURED)*, COCONUT NECTAR*, SPROUTED PUMPKIN SEEDS*, SPROUTED WATERMELON SEEDS*, SPROUTED SUNFLOWER SEEDS*, SPROUTED FLAXSEED*, MACA POWDER*, SEA SALT.
Dietary Information
SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY include Copper, Cu (79% DV) , Magnesium, Mg (59% DV) , Manganese, Mn (43% DV) , Phosphorus, P (37% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY gets 12% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Freeland — SWEET 'N CRUNCHY SPROUTED POWER SEEDS COCONUT CLUSTERS, SWEET 'N CRUNCHY
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