Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart & Final Iris — SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY

Cookies & Biscuits Smart & Final Iris Corporation Branded
500 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 404mg 18%
Total Carbohydrate 61.5g 22%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 15mcg 75%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 404 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — THE BAKERY BAKED WITH PRIDE, MINI COCONUT MACAROONS DIPPED 424 3.0g 51.5g 24.2g Wal-Mart — THE BAKERY BAKED WITH PRIDE, DIPPED SUGAR COOKIES 471 5.9g 70.6g 20.6g Wal-Mart — THE BAKERY BAKED WITH PRIDE, PEPPERMINT MOCHA COOKIES 429 5.7g 68.6g 17.1g Wal-Mart — THE BAKERY BAKED WITH PRIDE, SHORTBREAD COOKIES 500 4.6g 59.1g 27.3g Wal-Mart — THE BAKERY BAKED WITH PRIDE, SUGAR COOKIE SANDWICH 529 2.9g 73.5g 26.5g Wal-Mart — THE BAKERY BAKED WITH PRIDE, THUMBPRINT SOFT SUGAR COOKIES 515 3.0g 72.7g 24.2g

About SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY

SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 23.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, WATER, SUGAR, SALT.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY

See how Smart & Final Iris — SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY
Hi! Ask me anything about SWEET & FLAKY COOKIES PREMIUM PALMIERS, SWEET & FLAKY — nutrition, recipes, health benefits, or meal ideas.