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Know what is on your plate.

J.M. Smucker, SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE

Coffee The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
7.7g Protein
53.9g Carbs
26.9g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 9%
Carbs 53.9g 61%
Fat 26.9g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 26.9g 135%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 962mg 42%
Total Carbohydrate 53.9g 20%
Dietary Fiber 7.7g 28%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0mg 0%
Potassium 723mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 723 MG 15%
Sodium, Na 962 MG 42%

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE

Cafe Bustelo Sweet and Creamy Cafe con Leche K-Cup Coffee Pods from The J.M. Smucker Company blend instant coffee, corn syrup solids, hydrogenated coconut oil, whey, and sucralose. A 13g serving provides 462 calories per 100g, 7.69g protein per 100g, and an unusual 7.7g fiber per 100g, making it a notably fiber-containing flavored coffee pod mix.

Ingredients

CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, INSTANT COFFEE, WHEY, SUGAR, SALT, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, CARBOXYMETHYLCELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, MONOGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT), SUCRALOSE (NON NUTRITIVE SWEETENER), DATEM, SODIUM SILICOALUMINATE (ANTICAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE gets 7% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE

See how J.M. Smucker, SWEET & CREAMY CAFE CON LECHE FLAVORED COFFEE BEVERAGE MIX K-CUP PODS, SWEET & CREAMY CAFE CON LECHE compares to other foods in terms of nutrition:

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