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Kroger, SWEET CHOCOLATE 46% CACAO BAKING SQUARES, SWEET CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About SWEET CHOCOLATE 46% CACAO BAKING SQUARES, SWEET CHOCOLATE
Simple Truth Organic's sweet chocolate baking squares are 46 percent cacao, made from organic cane sugar, organic unsweetened chocolate, organic cocoa butter, and organic soy lecithin as an emulsifier. Cane sugar comes before the chocolate itself in the ingredient list, so this reads as a sweetened baking chocolate rather than a dark chocolate bar, and a 14 gram serving has 500 calories, 7.14 g protein, 28.57 g fat, 64.29 g carbs, and 7.10 g fiber.
Ingredients
ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER).
Dietary Information
SWEET CHOCOLATE 46% CACAO BAKING SQUARES, SWEET CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET CHOCOLATE 46% CACAO BAKING SQUARES, SWEET CHOCOLATE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SWEET CHOCOLATE 46% CACAO BAKING SQUARES, SWEET CHOCOLATE gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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