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Luthman Backlund Foods USA Inc., aka LUB — SWEDISH-STYLE LIGHT ICE CREAM COOKIES AND KRAM, SWEDISH-STYLE

Ice Cream & Frozen Yogurt Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Branded
100 Calories
5.7g Protein
27.1g Carbs
3.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 129mg 6%
Total Carbohydrate 27.1g 10%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 16%
Carbs 27.1g 75%
Fat 3.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 129 MG 6%

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Stater Bros — EASY CHURNED, ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MINI MARSHMALLOWS & ALMONDS, ROCKY ROAD 200 6.7g 31.7g 5.8g Stater Bros — EASY CHURNED, DOUBLE FUDGE BROWNIE LIGHT ICE CREAM, DOUBLE FUDGE BROWNIE 183 5g 33.3g 5g Rhee Bros — ASSORTED MILKY CHU CHU BAR POPSICLE, ASSORTED 59 0g 14.1g 0g Ben & Jerry's Homemade — CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM, CHOCOLATE COOKIE ENLIGHTENMINT 202 4.3g 31.9g 6.4g Ben & Jerry's Homemade — P.B. MARSHMALLOW SWIRL PEANUT BUTTER WITH MARSHMALLOW SWIRLS & PEANUT BUTTER COOKIES LIGHT ICE CREAM, P.B. MARSHMALLOW SWIRL 234 5.3g 36.2g 7.5g Ben & Jerry's Homemade — MOCHA FUDGE BROWNIE COLD BREW MOCHA WITH FUDGE BROWNIES & TOASTED MARSHMALLOWS SWIRLS LIGHT ICE CREAM, MOCHA FUDGE BROWNIE 206 4.1g 37.1g 4.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SWEDISH-STYLE LIGHT ICE CREAM COOKIES AND KRAM, SWEDISH-STYLE

SWEDISH-STYLE LIGHT ICE CREAM COOKIES AND KRAM, SWEDISH-STYLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 27.1g of carbohydrates, and 3.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CHOCOLATE COOKIES (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, ACACIA GUM, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB BEAN GUM, CARAMEL COLOR.

Dietary Information

SWEDISH-STYLE LIGHT ICE CREAM COOKIES AND KRAM, SWEDISH-STYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SWEDISH-STYLE LIGHT ICE CREAM COOKIES AND KRAM, SWEDISH-STYLE gets 23% of its calories from protein, 109% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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