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Luthman Backlund Foods USA Inc., aka LUB — SWEDISH MUNCHIES SWEDISH-STYLE LIGHT ICE CREAM, VANILLA; CHOCOLATE

Ice Cream & Frozen Yogurt Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Branded
113 Calories
5.2g Protein
24.7g Carbs
7.2g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 129mg 6%
Total Carbohydrate 24.7g 9%
Dietary Fiber 8.2g 29%
Total Sugars 1.0g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0.9mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 14%
Carbs 24.7g 67%
Fat 7.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.9 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About SWEDISH MUNCHIES SWEDISH-STYLE LIGHT ICE CREAM, VANILLA; CHOCOLATE

SWEDISH MUNCHIES SWEDISH-STYLE LIGHT ICE CREAM, VANILLA; CHOCOLATE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 24.7g of carbohydrates, and 7.2g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, COCOA POWDER (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, MILK, BUTTER FROM SWEET CREAM, NATURAL FLAVOR, CHICORY ROOT FIBER, COCONUT OIL, ALMOND FLOUR, ACACIA GUM, UNSWEETENED CHOCOLATE, CORNSTARCH, GUAR GUM, SALT, TARA GUM, STEVIOL GLYCOSIDES, CAROB GUM, GROUND VANILLA BEAN, COCOA BUTTER, SUNFLOWER LECITHIN

Dietary Information

SWEDISH MUNCHIES SWEDISH-STYLE LIGHT ICE CREAM, VANILLA; CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, SWEDISH MUNCHIES SWEDISH-STYLE LIGHT ICE CREAM, VANILLA; CHOCOLATE gets 18% of its calories from protein, 88% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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