Oriya Organics, SUPERGREEN MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% | |
| Riboflavin | 3.2 MG | 245% | |
| Niacin | 37.5 MG | 234% | |
| Pantothenic acid | 25 MG | 500% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Vitamin B-12 | 52.5 UG | 2188% | |
| Vitamin K (phylloquinone) | 6,300 UG | 5250% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 78.8 MG | 438% | |
| Magnesium, Mg | 200 MG | 48% | |
| Potassium, K | 2,250 MG | 48% | |
| Sodium, Na | 212 MG | 9% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Iron, Fe (438% of Daily Value per 100g).
- Good source of Magnesium, Mg (48% DV).
- Good source of Potassium, K (48% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SUPERGREEN MEDLEY
Oriya Organics Supergreen Medley is four organic ingredients: spirulina, chlorella, wheat grass, and barley grass. Spirulina and chlorella are microalgae and carry the bulk of the protein here, making this one of the more protein-dense plant powders by weight. Fiber is also high relative to serving size. The flavor is intensely green and grassy, which most people mask in a smoothie or juice. This is a supplement-style powder rather than a meal ingredient, and the quality of the organic sourcing distinguishes Oriya from cheaper blends.
Ingredients
ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS.
Dietary Information
SUPERGREEN MEDLEY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERGREEN MEDLEY include Vitamin K (phylloquinone) (5250% DV) , Vitamin B-12 (2188% DV) , Vitamin C, total ascorbic acid (833% DV) , Pantothenic acid (500% DV) , and Iron, Fe (438% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SUPERGREEN MEDLEY gets 50% of its calories from protein, 38% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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