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SUNRYPE, FRUITSOURCE, 100% FRUIT MINI BITES, MIXED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 703 MG | 15% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SUNRYPE, FRUITSOURCE, 100% FRUIT MINI BITES, MIXED BERRY
SunRype's FruitSource 100% Fruit Mini Bites in mixed berry are a concentrated fruit confection made entirely from fruit-derived ingredients: apple puree concentrate, elderberry, wildberry juices (cherry, raspberry, blueberry, cranberry, boysenberry), lemon juice concentrate, pectin, apple fiber, and natural flavor. At 324 calories per 100 g with 86.49 g of carbohydrates and zero fat or protein, these bites are essentially pure concentrated fruit sugar. Despite the 100% fruit marketing, the calorie and sugar density is comparable to candy. The 5.4 g of fiber from apple fiber and pectin is a positive note. No artificial colors, flavors, or preservatives based on the ingredient list. Gluten-free and vegan. A better option than traditional candy for those wanting fruit-derived sweets, but portion control matters given the high sugar content.
Ingredients
APPLE PUREE CONCENTRATE, APPLE AND PEAR AND ELDERBERRY AND WILDBERRY (CONCENTRATED CHERRY, RASPBERRY, BLUEBERRY, CRANBERRY AND BOYSENBERRY JUICES, NATURAL FLAVOR) AND LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR, APPLE FIBER.
Dietary Information
SUNRYPE, FRUITSOURCE, 100% FRUIT MINI BITES, MIXED BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 324 calories per 100 grams, SUNRYPE, FRUITSOURCE, 100% FRUIT MINI BITES, MIXED BERRY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUNRYPE, FRUITSOURCE, 100% FRUIT MINI BITES, MIXED BERRY
See how SUNRYPE, FRUITSOURCE, 100% FRUIT MINI BITES, MIXED BERRY compares to other foods in terms of nutrition:
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