M & M Headgear, SUNNY FRUIT, DRIED FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About SUNNY FRUIT, DRIED FIGS
Sunny Fruit Dried Figs are a wholesome single-ingredient snack made from just dried figs. A 50g serving provides 270 calories, 4g of protein, 70g of carbs, and an impressive 10g of fiber, making them a good source of dietary fiber for on-the-go energy.
Ingredients
DRIED FIGS.
Dietary Information
SUNNY FRUIT, DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 270 calories per 100 grams, SUNNY FRUIT, DRIED FIGS gets 6% of its calories from protein, 104% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare M & M Headgear, SUNNY FRUIT, DRIED FIGS
See how M & M Headgear, SUNNY FRUIT, DRIED FIGS compares to other foods in terms of nutrition:
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