Know what is on your plate.
Sung Ly, SUNLEE, LONGAN IN SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About SUNLEE, LONGAN IN SYRUP
Sunlee Longan in Syrup contains whole longan fruit in a light sugar syrup. Per 100g the product provides 93 calories, with 22g of carbohydrates and minimal fat or protein. The can is made up of roughly 41% longan, 43% water, and 17% sugar, with a small amount of citric acid for stability. Longan has a delicate floral sweetness and is commonly enjoyed in Asian desserts and beverages or eaten as a chilled snack.
Ingredients
LONGAN 40.71%, WATER 42.51%, SUGAR 16.6%, CITRIC ACID 0.18%
Dietary Information
SUNLEE, LONGAN IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, SUNLEE, LONGAN IN SYRUP gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sung Ly, SUNLEE, LONGAN IN SYRUP
See how Sung Ly, SUNLEE, LONGAN IN SYRUP compares to other foods in terms of nutrition:
- Sung Ly, SUNLEE, LONGAN IN SYRUP vs Del Monte, FRUIT CUPS, DICED MANGOS
- Sung Ly, SUNLEE, LONGAN IN SYRUP vs Cherokee Products, MARGARET HOLMES, O'SAGE PEACHES IN LIGHT SYRUP, PEACHES, PEACHES
- Sung Ly, SUNLEE, LONGAN IN SYRUP vs Lowe's Food, LOWES FOODS, PEAR HALVES IN PEAR JUICE FROM CONCENTRATE, LIGHT, LIGHT
- Sung Ly, SUNLEE, LONGAN IN SYRUP vs Associated Wholesale Grocers, CRANBERRY SAUCE, JELLIED
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.