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OH MY GOSH...YUM!, SUNDRIED TOMATO HANDCRAFTED VEGGIEBURGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.8 MG | 11% | |
| Folate, total | 98 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 28.9 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 499 MG | 11% | |
| Sodium, Na | 298 MG | 13% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Folate, total (25% DV).
- Good source of Vitamin K (phylloquinone) (24% DV).
About SUNDRIED TOMATO HANDCRAFTED VEGGIEBURGER
Sun dried tomato and tomato paste give this handcrafted veggie burger its tang, layered over organic green lentils, brown rice, onions and spinach with chickpea flour and chickpea protein holding it together. Safflower oil appears only as a processing aid. Per 114 gram serving: 132 calories, 7.89 grams protein, 1.75 grams fat, 21.05 grams carbs, 5.30 grams fiber.
Ingredients
ORGANIC GREEN LENTILS, ORGANIC BROWN RICE, ONIONS, SUN DRIED TOMATO (TOMATOES, SALT), ORGANIC SPINACH, CHICKPEA FLOUR, NON-GMO WHEAT FREE TAMARI (WATER, SOYBEANS, SALT), ORGANIC TOMATO PASTE, ORGANIC CHIA SEEDS, WATER, CHICKPEA PROTEIN, CELERY SEED, SAFFLOWER OIL USED AS A PROCESSING AGENT ONLY
Dietary Information
SUNDRIED TOMATO HANDCRAFTED VEGGIEBURGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNDRIED TOMATO HANDCRAFTED VEGGIEBURGER include Folate, total (25% DV) , and Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, SUNDRIED TOMATO HANDCRAFTED VEGGIEBURGER gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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