SUN-MAID, FRUIT BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SUN-MAID, FRUIT BITS
Sun-Maid Fruit Bits is a mixed dried fruit blend from Sun-Maid Growers of California combining raisins, golden raisins, dried apricots, dried apples, dried peaches, and cranberries. Per 100g it provides 300 calories, 2.5g protein, 75g carbs, no fat, and 5g fiber. Sulfur dioxide is used to preserve color in the golden raisins, apricots, apples, and peaches. A convenient dried fruit mix for snacking, baking, or adding to cereals.
Ingredients
RAISINS, GOLDEN RAISINS (SULFUR DIOXIDE (SULFITES) AS A PRESERVATIVE), DRIED APRICOTS (SULFUR DIOXIDE (SULFITES) AS A PRESERVATIVE), DRIED APPLES (POTASSIUM METABISULFITE AND SODIUM SULFITE AND AS PRESERVATIVES), DRIED PEACHES (SULFUR DIOXIDE (SULFITES) AS A PRESERVATIVE), CRANBERRIES (CRANBERRIES, SUGAR).
Dietary Information
SUN-MAID, FRUIT BITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SUN-MAID, FRUIT BITS gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN-MAID, FRUIT BITS
See how SUN-MAID, FRUIT BITS compares to other foods in terms of nutrition:
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