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United Natural — SUN DRIED ROMA TOMATOES HALVES

Pickles, Olives, Peppers & Relishes United Natural Foods, Inc. Branded
214 Calories
14.3g Protein
42.9g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,857mg 81%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 25%
Carbs 42.9g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,857 MG 81%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About SUN DRIED ROMA TOMATOES HALVES

Mediterranean Organic Sun Dried Roma Tomato Halves contain just two certified organic ingredients: sundried tomato halves and sea salt. Per 100g they are highly concentrated at 214 calories, 42.86g carbohydrates, 14.29g protein, and 14.3g fiber, reflecting the moisture removal during drying. No fat is present. The small 7g serving reflects the intensity of their flavor. They are typically rehydrated in water or oil before use in pasta, salads, or sandwiches, or used as-is in cooked sauces.

Ingredients

ORGANIC SUNDRIED TOMATO HALVES, SEA SALT.

Dietary Information

SUN DRIED ROMA TOMATOES HALVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN DRIED ROMA TOMATOES HALVES include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SUN DRIED ROMA TOMATOES HALVES gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Natural — SUN DRIED ROMA TOMATOES HALVES

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