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Topco Associates — SUN-DRIED CALIFORNIA RAISINS

Wholesome Snacks Topco Associates, Inc. Branded
286 Calories
7.1g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 7.1 MG 40%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Food Castle — CHILI GUAVA 343 0g 82.1g 0g Nosher's Choice — HIGH ENERGY MIX SMART SNACKING, PINEAPPLE, COCONUT, BANANA CHIPS, CRANBERRIES, PAPAYA 429 0g 75g 14.3g Mountain Man Nut & Fruit — CHILI MANGO, CHILI 350 2.5g 90g 2.5g Nature's Bandits — ORGANIC VEGGIE FRUIT STIX, APPLE 294 5.9g 76.5g 0g Wegmans Food — APPLESAUCE, CINNAMON 71 0g 16.8g 0g Wegmans Food — APPLESAUCE, APPLE 71 0g 17.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About SUN-DRIED CALIFORNIA RAISINS

Food Club Sun-Dried California Raisins by Topco contain 286 calories per 14g serving with 78.6g carbs, no fat, and 7.1g fiber. Made from 100% raisins, these dried grapes are a good source of fiber and natural sweetness in a very concentrated snack format.

Ingredients

RAISINS.

Dietary Information

SUN-DRIED CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN-DRIED CALIFORNIA RAISINS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SUN-DRIED CALIFORNIA RAISINS gets 10% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — SUN-DRIED CALIFORNIA RAISINS

See how Topco Associates — SUN-DRIED CALIFORNIA RAISINS compares to other foods in terms of nutrition:

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