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Sujon Blackcurrant Powder 500g

Fruit No Brand Owner supplied for New Zealand Data Branded
333 Calories
5g Protein
63.3g Carbs
0g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 63.3g 23%
Dietary Fiber 23.3g 83%
Total Sugars 43.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,400mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 7%
Carbs 63.3g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 816.7 MG 907%

Minerals

Nutrient Amount % DV
Potassium, K 1,400 MG 30%
Sodium, Na 17 MG 1%

Related Foods in Fruit

Food Calories Protein Carbs Fat
Sujon Blackcurrent Powder 180ml 0 16.7g 66.7g 0g Cinderella Sultanas 400g 330 3g 75.7g 0.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (30% DV).
  • Rich source of Vitamin C, total ascorbic acid (907% of Daily Value per 100g).

About Sujon Blackcurrant Powder 500g

Sujon Blackcurrant Powder 500g is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 63.3g of carbohydrates, and 0g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Fruit category.

Ingredients

100% New Zealand Blackcurrants

Dietary Information

Sujon Blackcurrant Powder 500g is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sujon Blackcurrant Powder 500g include Vitamin C, total ascorbic acid (907% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, Sujon Blackcurrant Powder 500g gets 6% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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