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Ruggero's Bake Shop — SUGAR FREE ALMOND COOKIES

Cookies & Biscuits Ruggero's Bake Shop Branded
467 Calories
10g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 133mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 133 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WEGMANS, MINI COOKIES, FAMOUS CHOCOLATE CHIP, FAMOUS CHOCOLATE CHIP 0 0g 0g 0g Plains Produce — PEANUT BUTTER COOKIE DAIRY MILK CHOCOLATE WITH COOKIE PIECES AND PEANUT BUTTER CHIPS, PEANUT BUTTER COOKIE 474 7.9g 60.5g 29.0g Kroger — CHOCOLATE FLAVORED GLUTEN FREE CREME FILLED SANDWICH COOKIES, CHOCOLATE 464 3.6g 67.9g 21.4g Mannon Specialty — SOFT BAKED CINNABON CINNAMON & CREAM CHEESE CHIPS, CINNABON CINNAMON & CREAM CHEESE CHIPS 435 4.7g 64.7g 16.5g Wal-Mart — ANIMAL CRACKERS 400 6.7g 80g 6.7g Cooper Street Cookies — OATMEAL CRANBERRY GRANOLA COOKIE BAKES, OATMEAL CRANBERRY 393 7.1g 64.3g 12.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About SUGAR FREE ALMOND COOKIES

SUGAR FREE ALMOND COOKIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, EGGS, SORBITOL, ALMONDS, NATURAL & ARTIFICIAL FLAVORS

Calorie Breakdown

At 467 calories per 100 grams, SUGAR FREE ALMOND COOKIES gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ruggero's Bake Shop — SUGAR FREE ALMOND COOKIES

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More in Cookies & Biscuits

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