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Tres Latin — STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS, GREEN CHILE & CHEESE

Frozen Appetizers & Hors D'oeuvres Tres Latin Foods, LLC Branded
197 Calories
7.0g Protein
21.1g Carbs
9.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 366mg 16%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 19%
Carbs 21.1g 56%
Fat 9.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0.5 MG 3%
Sodium, Na 366 MG 16%

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Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS, GREEN CHILE & CHEESE

Tres Latin Foods Green Chile and Cheese Pupusas are stuffed corn tortillas made with organic corn masa filled with mozzarella cheese and roasted green chile peppers. Per 100g, they provide 197 calories, 7g protein, 21.1g carbohydrates, 9.9g fat, and 2.8g fiber. The masa is made with organic corn masa flour and trace of lime (calcium hydroxide), following traditional preparation. Roasted green chiles provide mild heat and smokiness, and jalapeno peppers add a secondary layer of spice. Olive oil is used in the filling. A frozen product designed to be heated and served. Contains milk. Suitable for vegetarians; gluten-free by composition.

Ingredients

ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ROASTED GREEN CHILE PEPPERS (GREEN CHILES, SALT, AND CITRIC ACID), OLIVE OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), SALT.

Calorie Breakdown

At 197 calories per 100 grams, STUFFED CORN TORTILLAS WITH ROASTED GREEN CHILES AND MOZZARELLA CHEESE PUPUSAS, GREEN CHILE & CHEESE gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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