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Hiland — STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
172 Calories
3.5g Protein
31.0g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 115mg 5%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 24.1g
Protein 3.5g 7%
Vitamin D 3mcg 15%
Calcium 137mg 11%
Iron 0.1mg 1%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 31.0g 79%
Fat 4.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 0.1 MG 1%
Potassium, K 220 MG 5%
Sodium, Na 115 MG 5%

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About STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL

STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.0g of carbohydrates, and 4.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK STRAWBERRY VARIEGATE (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CARRAGEENAN, RED #40), CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR

Calorie Breakdown

At 172 calories per 100 grams, STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL gets 8% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hiland — STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL

See how Hiland — STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL compares to other foods in terms of nutrition:

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