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Kellogg — STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

291 Calories
5.5g Protein
41.8g Carbs
10.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 473mg 21%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.8g 6%
Total Sugars 12.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 8.2mg 45%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 9%
Carbs 41.8g 72%
Fat 10.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 48%
Niacin 7.3 MG 45%
Vitamin B-6 0.7 MG 43%
Vitamin B-12 2.2 UG 91%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 8.2 MG 45%
Phosphorus, P 273 MG 22%
Potassium, K 73 MG 2%
Sodium, Na 473 MG 21%

Nutrition Highlights

  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (45% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (48% DV).

About STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

Eggo Strawberry Shortcake Belgian-Style Waffles build on the standard enriched flour, sugar, and vegetable oil base with dextrose and modified corn starch rounding out the texture. The strawberry shortcake flavor comes from artificial and natural flavors rather than actual fruit. Slightly thicker than regular Eggo waffles given the Belgian-style designation. Modest fiber, light protein, and a sweetened profile that lands closer to dessert than breakfast if you add syrup.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), EGGS LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, STRAWBERRIES, MALTODEXTRIN, SOY LECITHIN, RED 40 LAKE, BLUE 2 BLUE., VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITABIM B6 (PYRIDOXINS HYDROCHOLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Dietary Information

Notable micronutrients in STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE include Vitamin B-12 (91% DV) , Thiamin (83% DV) , Riboflavin (48% DV) , Iron, Fe (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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