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Mobile — STRAWBERRY BLUEBERRY DICED STRAWBERRIES, CULTIVATED BLUEBERRIES BLEND, STRAWBERRY BLUEBERRY

Frozen Fruit & Fruit Juice Concentrates Mobile International Inc. Branded
43 Calories
0.7g Protein
10g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 10g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About STRAWBERRY BLUEBERRY DICED STRAWBERRIES, CULTIVATED BLUEBERRIES BLEND, STRAWBERRY BLUEBERRY

Welch's Strawberry Blueberry frozen blend by Mobile International contains diced strawberries and cultivated blueberries, both products of the USA, with nothing added. Per 100g it provides 43 calories, 0.7g protein, 10g carbs, and 2.1g fiber. The absence of added sugar keeps it naturally sweet and versatile for smoothies, oatmeal, yogurt parfaits, or baking. Frozen fruit retains most of the nutritional value of fresh at the time of harvest.

Ingredients

DICED STRAWBERRIES (PRODUCT OF USA), CULTIVATED BLUEBERRIES (PRODUCT OF USA)

Dietary Information

STRAWBERRY BLUEBERRY DICED STRAWBERRIES, CULTIVATED BLUEBERRIES BLEND, STRAWBERRY BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY BLUEBERRY DICED STRAWBERRIES, CULTIVATED BLUEBERRIES BLEND, STRAWBERRY BLUEBERRY include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, STRAWBERRY BLUEBERRY DICED STRAWBERRIES, CULTIVATED BLUEBERRIES BLEND, STRAWBERRY BLUEBERRY gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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