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Know what is on your plate.

Rawnature5, STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE

Other Drinks Rawnature5 Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
1.4g Protein
4.7g Carbs
1.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 19%
Carbs 4.7g 65%
Fat 1.1g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.1g 4%
Total Sugars 2.5g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.9 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE

STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 4.7g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

COCONUT MILK (WATER, COCONUT CREAM), COCONUT WATER (FROM CONCENTRATE), STRAWBERRY PUREE, PEAR PUREE, BANANA PUREE, PEA PROTEIN, BAOBAB POWDER, CHICORY ROOT FIBER, NATURAL FLAVORS, GROUND CHIA SEEDS, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT, ASCORBIC ACID, ORGANIC STEVIA EXTRACT (REB A)

Dietary Information

STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE gets 17% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rawnature5, STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE

See how Rawnature5, STRAW-NANA DREAM PLANT-BASED BLENDED SMOOTHIE, STRAWBERRY; BANANA; PEAR; APPLE compares to other foods in terms of nutrition:

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