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POMI, STRAINED TOMATOES

Tomatoes POMI Branded
26 Calories
0.8g Protein
5.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 5.6g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About STRAINED TOMATOES

Strained tomatoes (passata) from Pomi, an Italian brand known for its Tetra Pak tomato products and commitment to tomatoes sourced from Emilia-Romagna, Italy. Per 100 g, it provides 26 calories, 0.8 g protein, 5.6 g carbohydrates, and 0 g fat, with 1.6 g fiber. The single ingredient is tomatoes -- no added salt, water, citric acid, or preservatives are used, which distinguishes Pomi from many canned tomato alternatives. The passata format is finely strained to a smooth, pourable consistency suitable for pizza sauces, pasta, soups, and braised dishes. It is naturally gluten-free, dairy-free, and vegan. A 125 g serving provides about 33 calories with a meaningful lycopene contribution from the cooked tomato base. The clean label and Italian origin make this a preferred choice among quality-focused home cooks.

Ingredients

TOMATOES

Dietary Information

STRAINED TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAINED TOMATOES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, STRAINED TOMATOES gets 12% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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