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LIDL, STIR-FRY PEPPERS & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STIR-FRY PEPPERS & ONION
A simple frozen stir-fry vegetable blend consisting of four ingredients sold under the Lidl store brand. Per 100 g, it provides 24 calories, 1.2 g of protein, 5.9 g of carbohydrates, no fat, and 1.2 g of dietary fiber. The blend contains red peppers, yellow peppers, green peppers, and onions, providing a colorful and aromatic base for Asian-inspired cooking or any stir-fry application. No salt, oil, sauces, or additives are present. Suitable for vegan, gluten-free, dairy-free, and very low-calorie diets. The multicolored pepper blend provides a range of carotenoids including beta-carotene and capsanthin from the red and yellow varieties. A highly versatile frozen vegetable mix that can also be used in fajitas, omelets, pasta dishes, and soups. One of the most ingredient-clean frozen vegetable products available.
Ingredients
RED PEPPERS, YELLOW PEPPERS, GREEN PEPPERS, ONIONS.
Dietary Information
STIR-FRY PEPPERS & ONION is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, STIR-FRY PEPPERS & ONION gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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