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Frito-Lay, STEAK FLAVORED FLAME GRILLED POTATO CHIPS, STEAK

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Niacin 2.9 MG 18%
Vitamin B-6 0.6 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,143 MG 24%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Wise, CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 50g 35.7g Wise, BBQ FLAVORED SOUTHERN SWEET HEAT RIDGED POTATO CHIPS, BBQ 536 7.1g 50g 35.7g Wise, HONEY BBQ FLAVORED POTATO CHIPS, HONEY BBQ 536 3.6g 53.6g 35.7g Wise, CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 50g 35.7g Kitchen Cooked, GOLDEN TORTILLA CHIPS, GOLDEN 500 7.1g 67.9g 25g Kitchen Cooked, NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Vitamin B-6 (34% DV).

About STEAK FLAVORED FLAME GRILLED POTATO CHIPS, STEAK

Ruffles Steak Flavored Flame Grilled Potato Chips by Frito-Lay are thick-ridged chips with a robust smoky steak seasoning. Each 28g serving delivers 571 calories, 7.14g protein, 53.57g carbs, and 3.6g fiber with 35.71g fat, a bold, savory chip with grill-flavor notes.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), FLAME GRILLED STEAK SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, ONION POWDER, SPICES, MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS [INCLUDING NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR AND NATURAL BEEF TYPE FLAVOR], BROWN SUGAR, SUGAR, GARLIC POWDER, BUTTER [CREAM, SALT], ARTIFICIAL COLOR [INCLUDING YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE]).

Dietary Information

Notable micronutrients in STEAK FLAVORED FLAME GRILLED POTATO CHIPS, STEAK include Vitamin B-6 (34% DV) , Potassium, K (24% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, STEAK FLAVORED FLAME GRILLED POTATO CHIPS, STEAK gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, STEAK FLAVORED FLAME GRILLED POTATO CHIPS, STEAK

See how Frito-Lay, STEAK FLAVORED FLAME GRILLED POTATO CHIPS, STEAK compares to other foods in terms of nutrition:

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