Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ghirardelli Chocolate — SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO

Chocolate Ghirardelli Chocolate Company Branded
481 Calories
3.7g Protein
63.0g Carbs
29.6g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 56mg 2%
Total Carbohydrate 63.0g 23%
Dietary Fiber 3.7g 13%
Total Sugars 51.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.9mg 10%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 4%
Carbs 63.0g 65%
Fat 29.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.9 MG 10%
Potassium, K 370 MG 8%
Sodium, Na 56 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Whitman's Candies — FINE CHOCOLATES 455 3.0g 69.7g 18.2g Whitman's Candies — PEANUTS ASSORTED CHOCOLATES, PEANUTS 465 4.7g 67.4g 23.3g WHITMAN'S, SAMPLER, ASSORTED FINE CHOCOLATE 468 4.3g 66.0g 19.2g Rocky Mountain — MILK CHOCOLATE CORN NUGGETS 500 6.7g 70g 23.3g Palmer Candy — HY-VEE, HOLIDAY TREATS COOKIES & CREAM BARK 525 2.5g 62.5g 27.5g RUSSELL STOVER, FINE CHOCOLATES 465 4.7g 67.4g 20.9g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO

SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 63.0g of carbohydrates, and 29.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, TAPIOCA SYRUP, MILK FAT, WATER, BUTTER (CREAM, SALT), SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SODIUM CITRATE, NATURAL FLAVOR, SALT, PEPPERMINT OIL, VANILLA EXTRACT, AGAR

Calorie Breakdown

At 481 calories per 100 grams, SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO gets 3% of its calories from protein, 52% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO

See how Ghirardelli Chocolate — SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO
Hi! Ask me anything about SQUARES HOLIDAY CLASSIC CHOCOLATE ASSORTMENT, MINT; CARAMEL; CACAO — nutrition, recipes, health benefits, or meal ideas.