SPROUTED HONEY WHEAT WITH FLAXSEED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 446 MG | 19% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 20 UG | 36% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Copper, Cu (32% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SPROUTED HONEY WHEAT WITH FLAXSEED BREAD
SPROUTED HONEY WHEAT WITH FLAXSEED BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SPROUTED WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SPROUTED WHEAT BERRIES, ORGANIC OATS, ORGANIC FLAXSEEDS, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, WHEAT ENZYMES.
Dietary Information
SPROUTED HONEY WHEAT WITH FLAXSEED BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED HONEY WHEAT WITH FLAXSEED BREAD include Manganese, Mn (87% DV) , Selenium, Se (36% DV) , Copper, Cu (32% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SPROUTED HONEY WHEAT WITH FLAXSEED BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED HONEY WHEAT WITH FLAXSEED BREAD
See how SPROUTED HONEY WHEAT WITH FLAXSEED BREAD compares to other foods in terms of nutrition:
- SPROUTED HONEY WHEAT WITH FLAXSEED BREAD vs SOURDOUGH ITALIAN ROUND BREAD, SOURDOUGH
- SPROUTED HONEY WHEAT WITH FLAXSEED BREAD vs LIVE CARB SMART HOT DOG BUNS
- SPROUTED HONEY WHEAT WITH FLAXSEED BREAD vs HAMBURGER BUNS, HAMBURGER
- SPROUTED HONEY WHEAT WITH FLAXSEED BREAD vs HAWAIIAN HALF LOAF BREAD, HAWAIIAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.