SPIRALS BROWN RICE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 5.2 MG | 32% | |
| Folate, total | 12 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Niacin (32% DV).
About SPIRALS BROWN RICE PASTA
SPIRALS BROWN RICE PASTA is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 79.3g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
BROWN RICE, WATER
Dietary Information
Notable micronutrients in SPIRALS BROWN RICE PASTA include Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, SPIRALS BROWN RICE PASTA gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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