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Amy's Kitchen, SPINACH PIZZA SNACKS, SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 247 MG | 19% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 447 MG | 19% |
About SPINACH PIZZA SNACKS, SPINACH
SPINACH PIZZA SNACKS, SPINACH is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 28.2g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC TOMATO PURE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC LOWFAT MILK, ORGANIC SPINACH, ORGANIC WHOLE WHEAT FLOUR, BUTTER (CREAM, SALT), FILTERED WATER, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), ORGANIC GARLIC, EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, SEA SALT, ORGANIC BASIL, ORGANIC CANE SUGAR, ORGANIC HONEY, BLACK PEPPER, SPICES.
Calorie Breakdown
At 235 calories per 100 grams, SPINACH PIZZA SNACKS, SPINACH gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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