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Rushing Waters Fisheries — SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA

Frozen Patties and Burgers Rushing Waters Fisheries, Inc. Branded
132 Calories
18.4g Protein
3.5g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 175mg 8%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 18.4g 37%
Vitamin D 11mcg 55%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 68%
Carbs 3.5g 13%
Fat 5.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 351 MG 7%
Sodium, Na 175 MG 8%

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Topco Associates — 100% PURE 80% LEAN / 20% FAT BEEF BURGERS, BEEF 257 17.7g 0g 20.4g Topco Associates — 100% GROUND BEEF BURGERS 257 18.6g 0g 20.4g Topco Associates — BEEF BURGERS 257 18.6g 0g 20.4g Aldi — 100% PURE BEEF BURGERS 292 15.9g 0g 24.8g Topco Associates — SOUTHWESTERN STYLE CHIPOTLE BLACK BEAN PATTY WITH A BLEND OF BROWN RICE, ONIONS, GREEN CHILIES, CORN, BLACK BEANS, CHIPOTLE PEPPER AND RED & GREEN PEPPERS VEGGIE BURGER PATTIES, SOUTHWESTERN STYLE 183 9.9g 16.9g 8.5g Topco Associates — CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN, PLANTAIN, BROWN RICE, PINEAPPLE AND SWEET POTATO VEGGIE BURGER PATTIES, CARIBBEAN STYLE PLANTAIN 211 7.0g 32.4g 5.6g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA

SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 3.5g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

WILD SOCKEYE SALMON, SPINACH, ONIONS, FETA CHEESE, (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), POTATOES (DEHYDRATED FLAKES), BETTER BURGER SEASONING (SALT, SPICES, AND GARLIC).

Dietary Information

SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA gets 56% of its calories from protein, 11% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rushing Waters Fisheries — SPINACH FETA WILD SOCKEYE SALMON BURGERS, SPINACH FETA

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