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Glencourt — SPINACH & FETA THIN CRUST ORGANIC CHEESE PIZZA, SPINACH & FETA

Pizza Glencourt Inc. Branded
216 Calories
9.8g Protein
28.1g Carbs
7.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 418mg 18%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.3g 5%
Total Sugars 2.0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.7mg 4%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 22%
Carbs 28.1g 62%
Fat 7.2g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.7 MG 4%
Potassium, K 209 MG 4%
Sodium, Na 418 MG 18%

About SPINACH & FETA THIN CRUST ORGANIC CHEESE PIZZA, SPINACH & FETA

O Organics Spinach and Feta Thin Crust Pizza uses organic mozzarella and feta on a wheat crust with organic spinach and tomato sauce. Each 153 g serving contains 216 calories, 28 g of carbs, 9.8 g of protein, and 7.2 g of fat, with 1.3 g of fiber. A reasonable choice among frozen pizzas for those who prefer organic ingredients.

Ingredients

ORGANIC TOPPINGS: ORGANIC CHEESES (ORGANIC LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES, ORGANIC POTATO STARCH {ADDED TO PREVENT CAKING}]), ORGANIC PIZZA SAUCE (WATER, ORGANIC TOMATO PASTE, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC PIZZA SEASONING [SEA SALT, ORGANIC SPICES {INCLUDING ORGANIC PAPRIKA FOR COLOR}, ORGANIC GARLIC, ORGANIC ONION]), ORGANIC SPINACH. ORGANIC CRUST: ORGANIC WHEAT FLOUR, WATER, YEAST, CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, SEA SALT, ORGANIC HIGHLY REFINED SOYBEAN OIL.

Calorie Breakdown

At 216 calories per 100 grams, SPINACH & FETA THIN CRUST ORGANIC CHEESE PIZZA, SPINACH & FETA gets 18% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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