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Know what is on your plate.

Food Town, SPINACH & CHEESE RAVIOLI

Pasta by Shape & Type Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
9.1g Protein
34.6g Carbs
3.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 19%
Carbs 34.6g 73%
Fat 3.6g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 168mg 7%
Total Carbohydrate 34.6g 13%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 1.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 35 MG 1%
Sodium, Na 168 MG 7%

About SPINACH & CHEESE RAVIOLI

Food Lion's Spinach and Cheese Ravioli pairs enriched durum flour pasta with a filling of whole milk ricotta, egg whites, spinach, and a touch of romano cheese, seasoned with sea salt. The pasta dough is clean and egg white-based, and the filling keeps things simple without excessive additives beyond stabilizing gums in the ricotta. It provides a moderate amount of protein and a decent carbohydrate base from the pasta, making it a reasonably balanced meal component when paired with a sauce and a vegetable on the side.

Ingredients

DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}), WATER, EGG WHITES, SPINACH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE), SEA SALT, GROUND WHITE PEPPERCORN.

Calorie Breakdown

At 209 calories per 100 grams, SPINACH & CHEESE RAVIOLI gets 17% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Town, SPINACH & CHEESE RAVIOLI

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