SPINACH & CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.8 MG | 11% | |
| Folate, total | 15 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 168 MG | 7% |
About SPINACH & CHEESE RAVIOLI
SPINACH & CHEESE RAVIOLI is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 34.6g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}), WATER, EGG WHITES, SPINACH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE), SEA SALT, GROUND WHITE PEPPERCORN.
Calorie Breakdown
At 209 calories per 100 grams, SPINACH & CHEESE RAVIOLI gets 17% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & CHEESE RAVIOLI
See how SPINACH & CHEESE RAVIOLI compares to other foods in terms of nutrition:
- SPINACH & CHEESE RAVIOLI vs ENRICHED SPINACH MACARONI, ENRICHED TOMATO MACARONI & ENRICHED CARROT MACARONI PRODUCT, VEGETABLE FARFALLE
- SPINACH & CHEESE RAVIOLI vs ENRICHED MACARONI PRODUCT, TRADITIONAL ANGEL HAIR
- SPINACH & CHEESE RAVIOLI vs ENRICHED MACARONI PRODUCT, TRADITIONAL SPAGHETTI
- SPINACH & CHEESE RAVIOLI vs MARKET PANTRY, WHOLE GRAIN PENNE, WHOLE WHEAT MACARONI PRODUCT
More in Pasta by Shape & Type
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