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John Volpi & — SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 43mcg 215%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 218 MG 5%
Sodium, Na 1,714 MG 75%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Delhaize America — MY ESSENTIALS, SLICED COOKED HAM 107 17.9g 3.6g 3.6g Harris-Teeter — HARRIS TEETER, BLACK FOREST SMOKED HAM 89 16.1g 1.8g 2.7g Bar-S — CHICKEN 219 15.6g 9.4g 15.6g Bar-S — TURKEY BOLOGNA 219 12.5g 9.4g 15.6g Bar-S — BEEF BOLOGNA 344 12.5g 6.3g 28.1g Bar-S — BOLOGNA 219 12.5g 9.4g 15.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO

SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HOT COPPA (PORK SHOULDER, SEA SALT, SUGAR, SPICES, PAPRIKA, NATURAL FLAVORING), HOT SOPRESSA (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, GARLIC, PAPRIKA, LACTIC ACID STARTER CULTURE), PEPPERED SALAME (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, GARLIC, LACTIC ACID STARTER CULTURE).

Dietary Information

SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John Volpi & — SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO

See how John Volpi & — SPICY TRIO HOT COPPA HOT SPRESSA PEPPERED SALAME, SPICY TRIO compares to other foods in terms of nutrition:

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