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Huertas Texas Gumbo — SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH

Frozen Dinners & Entrees Huertas Texas Gumbo, LLC. Branded
123 Calories
5.7g Protein
18.1g Carbs
3.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 295mg 13%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 21%
Carbs 18.1g 67%
Fat 3.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Potassium, K 150 MG 3%
Sodium, Na 295 MG 13%

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About SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH

SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 18.1g of carbohydrates, and 3.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SEAFOOD GUMBO (COOKED SEASONED BEANS WITH UNCURED BACON [WATER, PINTO BEANS, PARBOILED RICE, ONIONS, DICED TOMATOES {TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, OLIVE OIL, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER {PORK, WATER, SEA SALT, NATURAL CANE SUGAR, CELERY POWDER CHERRY POWDER}, TOMATO PASTE, SALT, BLACK PEPPER, CILANTRO, GARLIC, JALAPENO, SEASONING MIX (SALT, SPICES, DEXTROSE, PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, NATURAL LEMON OIL FLAVOR, CITRIC ACID), OKRA, CUMIN, BASIL], COOKED SHRIMP [SHRIMP WATER, SALT, SODIUM BISULFATE {AS A PRESERVATIVE} AND SODIUM TRIPHOSPHATE], COOKED SEASONED DICED CHICKEN [CHICKEN, WATER, OLIVE OIL, RICE STARCH, SALT, NATURAL FLAVOR, SPICE], COOKED JALAPENO SAUSAGE [PORK, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE AND SODIUM BENZOATE), SPICES, SALT, SODIUM PHOSPHATE, SUGAR, GRANULATED GARLIC, DEHYDRATED JALAPENO PEPPERS, SODIUM ERYTHORBATE, SODIUM NITRITE], JALAPENO SLICES, COOKED CRAWFISH).

Calorie Breakdown

At 123 calories per 100 grams, SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH gets 19% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Huertas Texas Gumbo — SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH

See how Huertas Texas Gumbo — SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH compares to other foods in terms of nutrition:

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