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RoBotany — SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST

Pickles, Olives, Peppers & Relishes RoBotany Ltd. Branded
207 Calories
7.9g Protein
9.2g Carbs
15.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 372mg 16%
Total Carbohydrate 9.2g 3%
Dietary Fiber 4.3g 15%
Total Sugars 2.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.3mg 7%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 25%
Carbs 9.2g 28%
Fat 15.2g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.3 MG 7%
Potassium, K 335 MG 7%
Sodium, Na 372 MG 16%

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Bread & Circus — WHOLE FOODS MARKET, PITTED MIX MARINATED GREEK OLIVES 200 0g 0g 23.3g J & N Baking — DERLEA FOODS, MINCED GARLIC 200 0g 20g 20g J & N Baking — DERLEA FOODS, MINCED GARLIC 200 0g 20g 20g Pacific Specialty — MAMA LIL'S, SWEET HOT PEPPAS HUNGARIAN 'GOATHORN' PEPPERS IN SWEET BRINE 83 0g 16.7g 0g Padae Records — VISTADORO, HEIRLOOM GREEN TOMATO & GARAM MASALA 250 0g 64.3g 0g Remark-A-Bowl Enterprises — SEGGIANO, ARTICHOKE TAPENADE 333 0g 0g 36.7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST

SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 9.2g of carbohydrates, and 15.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LEAFY GREENS BLEND, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE), COTIJA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES, AND CULTURE), ORGANIC PEPITAS (ORGANIC PUMPKIN SEEDS), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVORING, SPICES & HERBS, TORULA YEAST, ANNATTO (COLOR])) CHIPOTLE RANCH DRESSING: ORGANIC SUNFLOWER OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURE), SEA SALT, ORGANIC EGG POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE POWDER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL SMOKE FLAVOR, ORGANIC JALAPENO GRANULES, LACTIC ACID, ORGANIC PARSLEY

Calorie Breakdown

At 207 calories per 100 grams, SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST gets 15% of its calories from protein, 18% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RoBotany — SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST

See how RoBotany — SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST compares to other foods in terms of nutrition:

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