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Quaker Oats — SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA

Chips, Pretzels & Snacks The Quaker Oats Company Branded
536 Calories
32.1g Protein
17.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 786mg 60%
Iron 3.6mg 20%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 37%
Carbs 17.9g 21%
Fat 35.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 786 MG 60%
Iron, Fe 3.6 MG 20%
Potassium, K 536 MG 11%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Xochitl — MEXICAN STYLE BLUE CORN CHIPS 536 7.1g 64.3g 21.4g Xochitl — PREMIUM WHITE CORN CHIPS, SEA SALT 536 7.1g 64.3g 21.4g Xochitl — UNIQUE WHITE CORN CHIPS 536 7.1g 64.3g 21.4g Xochitl — UNIQUE WHITE CORN CHIPS, SEA SALT 536 7.1g 64.3g 21.4g Xochitl — MEXICAN STYLE CORN CHIPS 500 7.1g 64.3g 21.4g Xochitl — MEXICAN STYLE CORN SHIPS, SEA SALT 536 7.1g 64.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (34% DV).

About SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA

SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 17.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

HIGH OLEIC SUNFLOWER OIL, DEFATTED ALMOND FLOUR, MILK PROTEIN, SALSA SEASONING (CHICORY ROOT FIBER, TOMATO POWDER, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, GREEN BELL PEPPER, SUNFLOWER OIL, NATURAL FLAVOR). PEA PROTEIN ISOLATE, CHIA PROTEIN, ALMOND FLOUR, POTATO STARCH, BAKING SODA.

Dietary Information

SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA include Calcium, Ca (60% DV) , Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA gets 24% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA

See how Quaker Oats — SPICY SALSA TORTILLA STYLE CHIPS, SPICY SALSA compares to other foods in terms of nutrition:

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