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Kraft Heinz — SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
98 Calories
7.5g Protein
11.4g Carbs
2.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 239mg 10%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2g 7%
Total Sugars 2.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 35%
Carbs 11.4g 53%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 239 MG 10%

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Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI

Smart Made Spicy Peanut Chicken and Broccoli from Kraft Heinz is a frozen entree of grilled chicken breast with broccoli, carrots, and caramelized onions over brown rice in a peanut butter and reduced sodium soy sauce with sesame seeds, providing 98 calories, 7.5g of protein, and 2g of fiber per 255g serving. The brown rice base and grilled chicken make this one of the most protein-efficient low-calorie frozen entrees in its category, at under 100 calories per large serving.

Ingredients

VEGETABLE BLEND (CARROTS, BROCCOLI, ONIONS, GREEN ONIONS), SAUCE (WATER, PEANUT BUTTER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], DARK BROWN SUGAR, CORNSTARCH, SALT, SESAME SEEDS, ROASTED GRANULATED GARLIC, ONION JUICE CONCENTRATE, SPICES), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED BROWN RICE (WATER, BROWN RICE), ROASTED PEANUTS.

Dietary Information

SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI gets 30% of its calories from protein, 46% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kraft Heinz — SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI

See how Kraft Heinz — SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI compares to other foods in terms of nutrition:

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