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Know what is on your plate.

Kelly International Beauty, SPICY GUYS, PRETZELS, ORIGINAL SPICE, ORIGINAL SPICE

Chips, Pretzels & Snacks Kelly International Beauty, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
60g Carbs
15g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 60g 73%
Fat 15g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,100 MG 48%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (48% DV).

About SPICY GUYS, PRETZELS, ORIGINAL SPICE, ORIGINAL SPICE

Spicy Guys Original Spice Pretzels from Kelly International Beauty are mini pretzels seasoned with buttermilk, garlic, onion, and spices, providing 400 calories, 6.67g of protein, 60g of carbs, 15g of fat, and 3.3g of fiber per 30g serving. The enriched wheat flour base and garlic-buttermilk seasoning with xanthan and guar gums give these pretzels a bold, tangy snack character.

Ingredients

MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN], LEAVENING [YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CANOLA OIL (CANOLA OIL WITH TBHQ AND CITRIC ACID [TO MAINTAIN FRESHNESS]), SEASONING (MALTODEXTRIN,BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, LACTIC ACID, DRIED GARLIC, DRIED ONION, SPICES, CITRIC ACID, NATURAL FLAVOR, CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUAR GUM), DRIED GARLIC, ONION POWDER, SPICE.

Dietary Information

Notable micronutrients in SPICY GUYS, PRETZELS, ORIGINAL SPICE, ORIGINAL SPICE include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPICY GUYS, PRETZELS, ORIGINAL SPICE, ORIGINAL SPICE gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kelly International Beauty, SPICY GUYS, PRETZELS, ORIGINAL SPICE, ORIGINAL SPICE

See how Kelly International Beauty, SPICY GUYS, PRETZELS, ORIGINAL SPICE, ORIGINAL SPICE compares to other foods in terms of nutrition:

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