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SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE

Powdered Drinks Luchi Organics Branded
392 Calories
33.0g Protein
53.6g Carbs
6.2g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 427mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.3g 37%
Total Sugars 16.5g
Protein 33.0g 66%
Vitamin D 495mcg 2475%
Calcium 309mg 24%
Iron 1.9mg 10%
Potassium 5,412mg 115%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.0g 36%
Carbs 53.6g 58%
Fat 6.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 68 MG 76%
Niacin 18.6 MG 116%
Folate, total 247 UG 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 309 MG 24%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 82 MG 20%
Potassium, K 5,412 MG 115%
Sodium, Na 427 MG 19%
Selenium, Se 43 UG 78%

Nutrition Highlights

  • Excellent source of protein with 33.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Magnesium, Mg (20% DV).
  • Rich source of Potassium, K (115% of Daily Value per 100g).
  • Rich source of Selenium, Se (78% of Daily Value per 100g).

About SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE

SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.0g of protein, 53.6g of carbohydrates, and 6.2g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

GLUTEN FREE OAT FLOUR, PEA PROTEIN, SPICE BLEND (HEIRLOOM RED BANANA, LUCUMA, CINNAMON, NUTMEG, ALLSPICE, GINGER), COCONUT CRYSTALS, SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL, ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF

Dietary Information

SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE include Niacin (116% DV) , Potassium, K (115% DV) , Selenium, Se (78% DV) , Vitamin C, total ascorbic acid (76% DV) , and Folate, total (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE gets 34% of its calories from protein, 55% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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