Wakefern Food — SPECIALTY, COCONUT GELATO, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About SPECIALTY, COCONUT GELATO, COCONUT
SPECIALTY, COCONUT GELATO, COCONUT is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 25.5g of carbohydrates, and 8.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, COCONUT, DEXTROSE, NATURAL FLAVORS, CAROB GUM, SUNFLOWER LECITHIN.
Calorie Breakdown
At 189 calories per 100 grams, SPECIALTY, COCONUT GELATO, COCONUT gets 10% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food — SPECIALTY, COCONUT GELATO, COCONUT
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